The Power of Muscles and Fascial Massage in Deep Tissue Therapy
The magic behind deep tissue massage is that it can be further complemented by adding muscle and fascial massage procedures to make it much more effective. Fascia refers to the connective tissue that encompasses the body by supporting muscles. Under stress, injury, and poor posture, fascia may become limited and trigger discomfort, loss of range of motion, and alignment problems. The mechanism of muscle and fascial massage is to tr... moreThe Power of Muscles and Fascial Massage in Deep Tissue Therapy
The magic behind deep tissue massage is that it can be further complemented by adding muscle and fascial massage procedures to make it much more effective. Fascia refers to the connective tissue that encompasses the body by supporting muscles. Under stress, injury, and poor posture, fascia may become limited and trigger discomfort, loss of range of motion, and alignment problems. The mechanism of muscle and fascial massage is to treat these fascia to free the muscle and improve circulation to treat stiffened muscle and reduce pain. The methods entail the soft stretching, direct pressure, and exceptional manipulation of the fascia for the maintenance of stability and ease of movement.
What Are the Major Benefits of Deep Tissue Massage?
Deep tissue massage is the technique used to relieve chronic muscle tension. While Swedish massage is light and mainly for relaxation, deep tissue goes deeper to treat the underlying muscles, fascia (the connective tissues), ligaments, and tendons. The therapists use a firmer pressure with varied techniques, working slowly and often using their elbows, forearms, or knuckles to apply pressure on the tissues to break down adhesion and restore fu... moreWhat Are the Major Benefits of Deep Tissue Massage?
Deep tissue massage is the technique used to relieve chronic muscle tension. While Swedish massage is light and mainly for relaxation, deep tissue goes deeper to treat the underlying muscles, fascia (the connective tissues), ligaments, and tendons. The therapists use a firmer pressure with varied techniques, working slowly and often using their elbows, forearms, or knuckles to apply pressure on the tissues to break down adhesion and restore functional movement. Deep tissue massage is the technique used to relieve chronic muscle tension.
What Are the Major Benefits of Deep Tissue Massage?
Deep tissue massage is the technique used to relieve chronic muscle tension. While Swedish massage is light and mainly for relaxation, deep tissue goes deeper to treat the underlying muscles, fascia (the connective tissues), ligaments, and tendons. The therapists use a firmer pressure with varied techniques, working slowly and often using their elbows, forearms, or knuckles to apply pressure on the tissues to break down adhesion and restore fu... moreWhat Are the Major Benefits of Deep Tissue Massage?
Deep tissue massage is the technique used to relieve chronic muscle tension. While Swedish massage is light and mainly for relaxation, deep tissue goes deeper to treat the underlying muscles, fascia (the connective tissues), ligaments, and tendons. The therapists use a firmer pressure with varied techniques, working slowly and often using their elbows, forearms, or knuckles to apply pressure on the tissues to break down adhesion and restore functional movement. Deep tissue massage is the technique used to relieve chronic muscle tension.