The Power of Muscles and Fascial Massage in Deep Tissue Therapy

The magic behind deep tissue massage is that it can be further complemented by adding muscle and fascial massage procedures to make it much more effective. Fascia refers to the connective tissue that encompasses the body by supporting muscles. Under stress, injury, and poor posture, fascia may become limited and trigger discomfort, loss of range of motion, and alignment problems. The mechanism of muscle and fascial massage is to tr...  more
The Power of Muscles and Fascial Massage in Deep Tissue Therapy – balancesportsmassage
Chronic pains, strain in muscles, and lack of mobility are apprehensions that have become the order of the day given the busy lifestyles people...
What Are the Major Benefits of Deep Tissue Massage?

Deep tissue massage is the technique used to relieve chronic muscle tension. While Swedish massage is light and mainly for relaxation, deep tissue goes deeper to treat the underlying muscles, fascia (the connective tissues), ligaments, and tendons. The therapists use a firmer pressure with varied techniques, working slowly and often using their elbows, forearms, or knuckles to apply pressure on the tissues to break down adhesion and restore fu...  more
What Are the Major Benefits of Deep Tissue Massage?
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