The Power of Muscles and Fascial Massage in Deep Tissue Therapy
The magic behind deep tissue massage is that it can be further complemented by adding muscle and fascial massage procedures to make it much more effective. Fascia refers to the connective tissue that encompasses the body by supporting muscles. Under stress, injury, and poor posture, fascia may become limited and trigger discomfort, loss of range of motion, and alignment problems. The mechanism of muscle and fascial massage is to tr... moreThe Power of Muscles and Fascial Massage in Deep Tissue Therapy
The magic behind deep tissue massage is that it can be further complemented by adding muscle and fascial massage procedures to make it much more effective. Fascia refers to the connective tissue that encompasses the body by supporting muscles. Under stress, injury, and poor posture, fascia may become limited and trigger discomfort, loss of range of motion, and alignment problems. The mechanism of muscle and fascial massage is to treat these fascia to free the muscle and improve circulation to treat stiffened muscle and reduce pain. The methods entail the soft stretching, direct pressure, and exceptional manipulation of the fascia for the maintenance of stability and ease of movement.