What Are the Major Benefits of Deep Tissue Massage?
Deep tissue massage is the technique used to relieve chronic muscle tension. While Swedish massage is light and mainly for relaxation, deep tissue goes deeper to treat the underlying muscles, fascia (the connective tissues), ligaments, and tendons. The therapists use a firmer pressure with varied techniques, working slowly and often using their elbows, forearms, or knuckles to apply pressure on the tissues to break down adhesion and restore fu... moreWhat Are the Major Benefits of Deep Tissue Massage?
Deep tissue massage is the technique used to relieve chronic muscle tension. While Swedish massage is light and mainly for relaxation, deep tissue goes deeper to treat the underlying muscles, fascia (the connective tissues), ligaments, and tendons. The therapists use a firmer pressure with varied techniques, working slowly and often using their elbows, forearms, or knuckles to apply pressure on the tissues to break down adhesion and restore functional movement. Deep tissue massage is the technique used to relieve chronic muscle tension.
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