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Cardiac Rehab Quiz
How long should cardiac rehabilitation last? 🤔

🅰️ 2 Weeks
🅱️ 6–12 Weeks

👇 Comment your answer below!

✅ Correct Answer: 6–12 Weeks

🫀 Cardiac rehabilitation is not a short-term program. A structured 6–12 week plan allows gradual conditioning, monitored exercise, risk-factor control, and safe improvement in endurance—helping the heart recover stronger and function more efficiently over time.

📈 Consistent rehab supports better circulation, improved stamina, reduced complic...  more
Did You Know? Movement Reduces Chemo-Related Pain

Cancer recovery is not just medical — it’s functional too 🤍

At Veritas Rehab & Hospitals in kondapur, Onco Rehabilitation focuses on guided movement to help manage chemotherapy-related pain, fatigue, and stiffness. Carefully planned exercises improve circulation, maintain muscle strength, and support the body’s natural healing process during and after treatment.

✔ Gentle mobility reduces pain sensitivity
✔ Structured rehab improves energy lev...  more
Mini Exercise: Try the Breath Test

Breathing is the first step to better recovery 🤍

At Veritas Rehab & Hospitals in Kondapur, we use simple breathing assessments to understand lung capacity, endurance, and control. This quick self-test helps identify how efficiently your body uses oxygen during movement and recovery.

✔ Sit upright
✔ Take a slow deep breath in
✔ Exhale steadily and completely
✔ Notice the control, duration, and ease of breathing

Guided breathing exercises can improve stami...  more