Mini Exercise: Try the Breath Test
Breathing is the first step to better recovery 🤍
At Veritas Rehab & Hospitals in Kondapur, we use simple breathing assessments to understand lung capacity, endurance, and control. This quick self-test helps identify how efficiently your body uses oxygen during movement and recovery.
✔ Sit upright
✔ Take a slow deep breath in
✔ Exhale steadily and completely
✔ Notice the control, duration, and ease of breathing
Guided breathing exercises can improve stami... moreMini Exercise: Try the Breath Test
Breathing is the first step to better recovery 🤍
At Veritas Rehab & Hospitals in Kondapur, we use simple breathing assessments to understand lung capacity, endurance, and control. This quick self-test helps identify how efficiently your body uses oxygen during movement and recovery.
✔ Sit upright
✔ Take a slow deep breath in
✔ Exhale steadily and completely
✔ Notice the control, duration, and ease of breathing
Guided breathing exercises can improve stamina, reduce fatigue, and support overall rehabilitation outcomes. Small breaths can lead to big progress.
📍 Location: Kondapur, Hyderabad
📞 Call: 098480 00098
🌐 Website: https://veritashospitals.com/
#VeritasRehab #BreathingExercise #RehabRecovery #LungHealth #PhysiotherapyCare #KondapurHyderabad #FunctionalHealing #MoveBetterBreatheBetter
