At Veritas Rehab & Hospitals in Kondapur, we use simple breathing assessments to understand lung capacity, endurance, and control. This quick self-test helps identify how efficiently your body uses oxygen during movement and recovery.
✔ Sit upright
✔ Take a slow deep breath in
✔ Exhale steadily and completely
✔ Notice the control, duration, and ease of breathing
Guided breathing exercises can improve stami... moreMini Exercise: Try the Breath Test
Breathing is the first step to better recovery 🤍
At Veritas Rehab & Hospitals in Kondapur, we use simple breathing assessments to understand lung capacity, endurance, and control. This quick self-test helps identify how efficiently your body uses oxygen during movement and recovery.
✔ Sit upright
✔ Take a slow deep breath in
✔ Exhale steadily and completely
✔ Notice the control, duration, and ease of breathing
Guided breathing exercises can improve stamina, reduce fatigue, and support overall rehabilitation outcomes. Small breaths can lead to big progress.
