Search Results "#heartrecovery"

Cardiac Rehab Quiz
How long should cardiac rehabilitation last? 🤔

🅰️ 2 Weeks
🅱️ 6–12 Weeks

👇 Comment your answer below!

✅ Correct Answer: 6–12 Weeks

🫀 Cardiac rehabilitation is not a short-term program. A structured 6–12 week plan allows gradual conditioning, monitored exercise, risk-factor control, and safe improvement in endurance—helping the heart recover stronger and function more efficiently over time.

📈 Consistent rehab supports better circulation, improved stamina, reduced complic...  more
❤️ Did you know stress affects heart recovery more than exercise?

Healing needs calm as much as movement 🤍

🧠 Chronic stress keeps the body in a constant “alert mode,” which can slow heart recovery, disrupt sleep, and affect blood pressure—even when exercise is done regularly.

🤝 Cardiac rehabilitation addresses both physical conditioning and stress regulation through guided activity, breathing techniques, and lifestyle support.

🏥 At Veritas Rehab & Hospitals in Kondapur, patient-first cardiac...  more