Search Results "#StressAndHeartHealth"

❤️ Did you know stress affects heart recovery more than exercise?

Healing needs calm as much as movement 🤍

🧠 Chronic stress keeps the body in a constant “alert mode,” which can slow heart recovery, disrupt sleep, and affect blood pressure—even when exercise is done regularly.

🤝 Cardiac rehabilitation addresses both physical conditioning and stress regulation through guided activity, breathing techniques, and lifestyle support.

🏥 At Veritas Rehab & Hospitals in Kondapur, patient-first cardiac...  more