SIGNATURE WORKOUT FUSING FITNESS AND ENTERTAINMENT
Intense circuit-style interval workout combining strength training, treadmills, and heavy bag boxing. The signature workout paired with the high-intensity playlists and live entertainment provide the motivation needed to build lean muscle, melt away fat, and transform your body’s composition. No single class is the same, keeping the workout fresh, unpredictable, and most importantly effective. All skill levels + abilities welcome.
BODYROC FITLAB WEST HARTFORD, 635 New Park Ave Unit 2D, West Hartford, CT 06110, USA
