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Search Results "#rehabinkondapur"

Go Slow. Move Daily.

Recovery doesn’t need speed—it needs consistency 🤍

🧠 For patients healing gradually, gentle daily movements help reduce stiffness, improve range, and rebuild confidence without overload.

🔁 Safe, slow actions:
• Tiny circles for joint mobility
• Wall crawls to improve shoulder range
• Table slides for controlled movement

🏥 At Veritas Rehab & Hospitals, Kondapur, rehabilitation is paced to the patient—supporting progress that feels safe, steady, and sustainable.

📍 Trus...  more
🧍‍♂️ The Power of Posture

How you hold your body shapes how you feel—inside and out 🤍

🔻 Rounded shoulders often increase pressure on the neck, chest, and upper back, affecting breathing and comfort.

🔺 An open chest and aligned posture support easier breathing, better movement, and a sense of freedom in daily life.

🧠 At Veritas Rehab & Hospitals, Kondapur, posture correction is an essential part of rehabilitation—helping patients move with less strain and more confidence.

🏥 Recognised among ...  more
After Surgery — What Not To Do

Feeling better doesn’t always mean you’re fully healed 🤍

🧠 At Veritas Rehab & Hospitals, Kondapur, we remind patients that recovery needs patience—not shortcuts.

🚫 Avoid these common mistakes after surgery:
• Sitting for long hours without movement
• Climbing stairs repeatedly without guidance
• Excess salt intake that can increase swelling
• Lifting household weights too early
• Skipping rehab thinking “I’m okay now”

🏥 Recognised among the best rehabilita...  more
Breathing Therapy — Reset From Inside
Breathing isn’t automatic recovery. When guided right, it becomes powerful healing 🌿

🧠 At Veritas Rehab & Hospitals in Kondapur, breathing therapy is designed to gently retrain the lungs, calm the nervous system, and support better movement from within.

🌬️ With focused techniques, patients experience improved lung expansion, better oxygen flow, posture support, and stress control—helping the body reset from the inside out.

🏥 Recognised among the best reh...  more