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🍽️ Portion Control: The Bariatric Way

🔹 After bariatric surgery, portion control is not about eating less—it’s about eating right. Smaller, measured portions help protect the surgery outcome and support steady weight loss.

🔹 Eating slowly, prioritizing protein, and stopping at fullness signals helps prevent discomfort, nutritional gaps, and weight regain.

🔹 At Ugale Bariatrics in Hyderabad, guided portion strategies and long-term nutritional support are designed by Dr. Akshan Ugale, one of th...  more