TheraFit London

TheraFit London - Fitness & Mental Wellness Center

Website: www.therafitlondon.co.uk

Overview:
TheraFit London is a pioneering wellness center in King’s Cross, London, offering a unique blend of evidence-based psychological therapy and mindful, movement-based fitness. Designed for high-performing professionals, our holistic approach integrates Cognitive Behavioural Therapy, Trauma-Informed Care, and advanced mindfulness with tailored Reformer Pilates, Yoga, and Stretch Therapy. We treat mental and physical health as an interconnected system, helping clients reduce stress, overcome burnout, and build resilience in a compassionate, professional environment.

Services:

• Specialised Programmes: Eight tailored programmes addressing stress, anxiety, depression, trauma, addiction, and overall mental well-being.

• Fitness Classes: Bespoke Reformer Pilates, Yoga, and Stretch Therapy sessions to enhance strength, flexibility, posture, and emotional regulation.

• Corporate Wellness: Tools and programmes to boost employee morale, focus, and retention through a wellness-focused culture.

Our Team:

• Dr. Liliya Korallo (Co-Founder, Psychologist): Expert in treating PTSD, psychosis, anxiety, depression, and trauma, with a focus on compassionate, evidence-based care.

• Irina Korallo (Co-Founder, Sport and Fitness Expert): Certified Reformer Pilates specialist, promoting physical fitness and mental well-being through mindful movement.

• Olivia (Administrator): Neuroscience student at King’s College London, passionate about the mind-body connection, ensuring a warm and supportive client experience.

Why Choose TheraFit London?
TheraFit London is more than a gym or clinic—it’s a sanctuary for whole-person healing. Our integrated approach combines clinical expertise with therapeutic movement to help clients feel lighter, stronger, and more confident. Whether you’re navigating workplace stress or seeking personal growth, our personalised programmes and dedicated team are here to support your journey to a calmer, healthier you.

Testimonials:
"Dr. Liliya and Irina created a safe, welcoming space where my son and I felt truly understood. Their expertise and genuine kindness have been life-changing, helping us build confidence and resilience." – Georgiana Stefan

Contact Us:
Visit www.therafitlondon.co.uk or connect with us on Instagram, Facebook, TikTok, LinkedIn, or WhatsApp for more information.