Compassionate Central: Counselling & Therapy

Compassionate Central provides professional, licensed, trauma-informed counselling and therapy for adults in Calgary, Alberta. We specialize in supporting clients facing depression, anxiety, trauma, addiction, ADHD, and other mental health concerns. This is a warm, welcoming space that's profoundly human, intentionally paced, and deeply transformative. Sessions are safe enough to explore openly, deep enough to spark lasting change, and ensures you're genuinely heard. We offer evidence-based treatment modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Internal Family Systems (IFS), while building you a personalized care plan. Book a free 20-minute consultation to see if we're the right fit!