Similar to any subject, sports activities are very important and must be added to the regular curriculum of a school. It is a well-known fact that ‘A sound mind lies in a sound body. E.S Lords International, as the best CBSE school in Villupuram, knows this well. So, we ensure the education system is valued based on engaging students in regular sports activities including indoor and outdoor games.
So, what are the important reasons that tell you the importance of sports in the life of every student?
- Boosts mental health
Mental health is very essential for students since they have to focus on academics to score well. As said earlier, engaging students in physical activities helps in building happy and positive minds.
- Stress relief
It is one of the vital reasons to integrate sports into your school. Students of today are facing lots of stress and sports serve as an outlet for that. On playing sports, the release of endorphins is improved, helping students in stress management.
- Leadership skills improved
Being a prominent CBSE school in Villupuram, E.S Lords International believes leadership is an important skill needed by every student. Involving in sports is one of the best ways to nurture that skill. Students will be equipped with the skills needed to lead the team through sports.
- Social benefits
The students who are engaged in sports are found to have built a lot of life and social skills compared with those who do not. They will tend to have great levels of self-confidence, able to develop good relationships with friends, family, and neighbors.
- Time management and discipline
Time management is a key skill necessary for anyone in any aspect of life. Whether it is during academic days or in career life, constructive use of time plays a crucial part. By involving in sports, students will realize the need of being committed to time. Also, they will be capable of setting their own rules to stay disciplined.
E.S Lords International school gives a focal point on developing the skills of students inside out and thus we stay as the best Villupuram CBSE School.