Foot towel scrunches are a simple yet powerful way to rebuild ankle strength and flexibility after injury or surgery. ? This exercise targets the small stabilizing muscles of your feet and ankles, improving balance and preventing future strains.
At Veritas Rehab and Hospitals in Hyderabad, our physiotherapy experts guide you through effective rehabilitation drills like towel scrunches to restore mobility, stability, and confidence in every step. ?
#VeritasRehab #Hyderabad #AnkleRehab #FootStrength #Physiotherapy #PostInjuryRecovery #RehabExercises #AnkleCare #MovementMatters #RehabilitationExperts #HealthySteps #reels